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10 Foods That Cause Gas

Whether we’d like to admit it or not, everyone gets gas from time to time. Gas is caused by swallowing air and the breakdown of

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Why Do Beans Give You Gas
Food

Why Do Beans Give You Gas

Beans are highly nutritious and rich in various important vitamins and minerals, including potassium, magnesium, folate, iron, and zinc (1Trusted Source). However, they’re also known

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